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Atol de Elote (Sweet Corn Drink) Recipe
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Recipe Views: 37
Atol de Elote is a warm, comforting, and creamy corn-based beverage that is popular throughout Central America, especially in El Salvador, Guatemala, and Mexico. This sweet drink is made from corn kernels (usually fresh), blended into a thick, velvety base, and then sweetened with sugar and flavored with cinnamon and vanilla. It’s typically served hot and is perfect for breakfast, a light snack, or even as a cozy dessert.
Prep Time : 10 minis
Cook Time : 20 minis
Total Time : 30 minis
Yield: 1
Servings : 4
Courses: Beverage
Cooking Methods: Simmering
Difficulty level: Beginner, Intermediate
Recipe Badges: Tasty
free recipes
Ingredients
- 2 cups of fresh corn kernels (or frozen corn kernels if fresh is unavailable)
- 4 cups of milk (can use any milk: whole, skim, or dairy-free alternatives)
- ½ cup of sugar (or to taste)
- 1-2 tablespoons of cornstarch (for thickening)
- 1 teaspoon of vanilla extract
- 1 cinnamon stick (or ½ teaspoon of ground cinnamon)
- Pinch of salt
Direction
1. Prepare the Corn:
- If using fresh corn: Cut the kernels off the cob using a sharp knife. You should have about 2 cups of kernels. If using frozen corn, measure out 2 cups of frozen corn.
- Place the corn kernels in a blender and add 1 cup of milk. Blend until smooth, making a corn puree. If you want a smoother consistency, you can strain the mixture using a fine mesh sieve to remove any remaining bits of corn. However, leaving some texture is traditional for Atol de Elote.
2. Cook the Corn Puree:
- Pour the corn puree into a medium-sized pot and add the remaining 3 cups of milk. Stir well to combine.
- Place the pot over medium heat and add the cinnamon stick. Stir occasionally to prevent the mixture from sticking to the bottom of the pot. Bring the mixture to a simmer.
3. Thicken the Atol:
- In a small bowl, combine the cornstarch with a couple of tablespoons of milk (from the 3 cups of milk) to create a smooth slurry.
- Once the corn mixture is simmering, add the cornstarch slurry to the pot while stirring continuously. This will help thicken the Atol de Elote.
- Continue to cook the mixture for an additional 5-10 minutes, stirring constantly, until it thickens to a pudding-like consistency. You can adjust the thickness by adding a bit more milk if it becomes too thick or by letting it cook longer if you prefer it thicker.
4. Sweeten and Flavor:
- Add the sugar to the pot, along with a pinch of salt, and stir to dissolve. Taste and adjust the sweetness by adding more sugar if desired.
- Stir in the vanilla extract and remove the cinnamon stick.
5. Serve:
- Pour the Atol de Elote into cups or mugs while it’s still warm. It can be served as a breakfast drink or as a sweet treat after dinner.
- Optionally, garnish with a sprinkle of ground cinnamon for added flavor and decoration.
Tips:
- Sweetness: Adjust the amount of sugar according to your taste preference. Some versions of Atol de Elote use condensed milk for extra richness and sweetness, but the recipe provided uses regular sugar for simplicity.
- Consistency: If you prefer a thinner drink, simply reduce the amount of cornstarch or add more milk to reach your desired consistency.
- Corn Varieties: Some recipes use cornmeal (masa harina) instead of pure corn kernels, which can provide a smoother texture. The fresh corn method gives a more authentic and homemade feel.
- Vegan Version: For a dairy-free version, substitute almond milk, coconut milk, or any other plant-based milk for the cow’s milk. You can also use a plant-based sweetener like agave syrup or maple syrup instead of sugar.
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Recent Recipe
Courses
Seasons
Cuisines
Cooking Methods
Recipe Badges
Difficulty level
Recipe Keys
-
Vegetarian Meals 154
-
Vegan 61
-
Sugar Free 40
-
Soy Free 31
-
Slow Cooker Recipes 33
-
Sea Food 34
-
Raw 22
-
Quick Meals 61
-
Pescetarian 10
-
Paleo 16
-
Organic 14
-
Nut Free 53
-
Non Vegetarian 159
-
Mixing 18
-
Low Carb 39
-
Kids 229
-
Keto 10
-
High Protein 120
-
Gluten Free 31
-
Freezer Meals 8
-
Egg Free 184
-
Dairy Free 142
-
Dairy 40
-
Corn Free 50
-
Cold 7