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Avocado Smoothie Recipe
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Recipe Views: 36
An avocado smoothie is a creamy and refreshing drink that combines the richness of ripe avocados with the natural sweetness of fruit and a touch of lime. This smoothie is packed with healthy fats, fiber, and essential nutrients, making it a perfect breakfast or snack option. The smooth texture and mild flavor of avocado blend seamlessly with other fruits like bananas or berries, offering a deliciously smooth and satisfying treat.
Prep Time : 5 minis
Cook Time : 0 minis
Rest Time : 0 minis
Total Time : 5 minis
Yield: 1
Servings : 2
Courses: Beverage
Cuisines: American
Cooking Methods: Variant
Difficulty level: Beginner
free recipes
Ingredients
- 1 ripe avocado, peeled and pitted
- 1 medium banana (preferably frozen for a creamier texture)
- 1 cup milk (dairy or plant-based, like almond, oat, or coconut milk)
- 1 tablespoon honey or maple syrup (optional, for sweetness)
- 1/2 teaspoon vanilla extract (optional)
- 1/2 cup ice cubes (optional, for a colder smoothie)
- 1 tablespoon chia seeds or flax seeds (optional, for added fiber and nutrients)
- Juice of 1/2 lime (optional, for a tangy kick)
Direction
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Prepare the Ingredients:
- Start by cutting the avocado in half and removing the pit. Scoop the flesh into the blender.
- If you’re using a fresh banana, peel and add it to the blender as well. For a creamier texture, you can use a frozen banana, which will give the smoothie a thicker consistency.
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Blend the Smoothie:
- Add the milk of your choice into the blender. You can use dairy milk, or plant-based alternatives like almond milk, oat milk, or coconut milk, depending on your preference.
- Add the honey or maple syrup to sweeten the smoothie, along with the vanilla extract for extra flavor.
- For an added boost of nutrition, you can toss in some chia seeds or flax seeds, which also contribute to a thicker texture.
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Add Ice and Lime:
- If you want your smoothie to be colder or thicker, add a handful of ice cubes.
- Squeeze in the juice of half a lime for a tangy contrast that enhances the flavor profile (optional but recommended for a fresh twist).
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Blend Until Smooth:
- Blend everything on high for about 30 seconds or until the mixture is smooth and creamy. If the smoothie is too thick, you can add a little more milk to adjust the consistency.
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Taste and Adjust:
- Taste your smoothie and adjust the sweetness, adding more honey or maple syrup if needed. If you like a colder smoothie, you can add more ice and blend again.
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Serve:
- Pour the avocado smoothie into two glasses and serve immediately. You can garnish with extra chia seeds, a slice of lime, or a few fresh berries on top for added decoration.
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Recent Recipe
Courses
Seasons
Cuisines
Cooking Methods
Recipe Badges
Difficulty level
Recipe Keys
-
Vegetarian Meals 154
-
Vegan 61
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Sugar Free 40
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Soy Free 31
-
Slow Cooker Recipes 33
-
Sea Food 34
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Raw 22
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Quick Meals 61
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Pescetarian 10
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Paleo 16
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Organic 14
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Nut Free 53
-
Non Vegetarian 159
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Mixing 18
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Low Carb 39
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Kids 229
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Keto 10
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High Protein 120
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Gluten Free 31
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Freezer Meals 8
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Egg Free 184
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Dairy Free 142
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Dairy 40
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Corn Free 50
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Cold 7