Prep the Green Beans:

• Wash the green beans thoroughly under cold water.
• Trim the ends of the beans by snapping them off or using a knife.

Boil Water:

• Bring a large pot of water to a boil over high heat. Add a pinch of salt (optional) to the water to season the beans and help them retain their vibrant green color during cooking.

Blanch the Green Beans:

• Once the water is boiling, add the prepared green beans to the pot. Allow them to cook for 3-5 minutes, depending on how tender you prefer the beans. For crisp-tender beans, aim for 3 minutes; for softer beans, cook for up to 5 minutes.
• During this time, prepare a bowl of ice water large enough to hold the beans.

Shock the Beans:

• After the beans have cooked to your liking, immediately transfer them to the ice water using a slotted spoon or tongs. This step stops the cooking process and helps the beans maintain their bright green color.
• Let the beans sit in the ice water for 3-5 minutes to cool completely.

Drain and Dry:

• Once cooled, drain the beans and pat them dry with a clean kitchen towel or paper towels.

Finishing Touches (Optional):

• If desired, toss the green beans with a drizzle of olive oil or a small pat of butter to add richness and flavor. You can also season with salt, pepper, and freshly minced garlic for an extra kick. Sautéing the beans briefly in a pan with garlic adds a delicious depth of flavor.

Serve:

• Serve the blanched green beans warm or chilled, depending on your preference. They make an excellent side dish for a variety of meals, including roasted meats, fish, or a grain-based dish.