Chickpea Salad

vibrant vegan chickpea salad is refreshing, protein-packed, and incredibly easy to make. Loaded with fresh vegetables and dressed in a light lemon vinaigrette, it’s perfect for a quick lunch, a healthy side dish, or a potluck favorite. The combination of flavors and textures makes it a satisfying meal that’s both nutritious and delicious.
Prep Time : 10 mins
Total Time : 10 min
Yield: 1
Servings : 4
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Ingredients

  • 1 can chickpeas, rinsed and drained
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/4 red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup bell pepper, diced (optional)
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Direction

  • Prepare the Ingredients:

    • Rinse and drain the chickpeas. Chop the cherry tomatoes, cucumber, red onion, and parsley. If using, dice the bell pepper.
  • Combine Ingredients:

    • In a large bowl, combine the chickpeas, cherry tomatoes, cucumber, red onion, parsley, and bell pepper.
  • Make the Dressing:

    • In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
  • Toss and Serve:

    • Pour the dressing over the salad and toss gently to combine. Adjust seasoning as needed. Serve immediately or chill in the refrigerator for 30 minutes to let the flavors meld.

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