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Vegetarian Meals 154
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Vegan 61
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Sugar Free 40
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Soy Free 31
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Slow Cooker Recipes 33
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Sea Food 34
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Raw 22
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Quick Meals 61
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Pescetarian 10
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Paleo 16
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Organic 14
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Nut Free 53
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Non Vegetarian 159
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Keto 10
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High Protein 120
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Gluten Free 31
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Chickpea Salad
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Recipe Views: 43
vibrant vegan chickpea salad is refreshing, protein-packed, and incredibly easy to make. Loaded with fresh vegetables and dressed in a light lemon vinaigrette, it’s perfect for a quick lunch, a healthy side dish, or a potluck favorite. The combination of flavors and textures makes it a satisfying meal that’s both nutritious and delicious.
Prep Time : 10 mins
Total Time : 10 min
Yield: 1
Servings : 4
Courses: Side Dishes
Cuisines: Worldwide
Cooking Methods: Variant
Difficulty level: Beginner, Intermediate
free recipes
Ingredients
- 1 can chickpeas, rinsed and drained
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/4 red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 1/4 cup bell pepper, diced (optional)
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Direction
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Prepare the Ingredients:
- Rinse and drain the chickpeas. Chop the cherry tomatoes, cucumber, red onion, and parsley. If using, dice the bell pepper.
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Combine Ingredients:
- In a large bowl, combine the chickpeas, cherry tomatoes, cucumber, red onion, parsley, and bell pepper.
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Make the Dressing:
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
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Toss and Serve:
- Pour the dressing over the salad and toss gently to combine. Adjust seasoning as needed. Serve immediately or chill in the refrigerator for 30 minutes to let the flavors meld.
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Recent Recipe
Courses
Seasons
Cuisines
Cooking Methods
Recipe Badges
Difficulty level
Recipe Keys
-
Vegetarian Meals 154
-
Vegan 61
-
Sugar Free 40
-
Soy Free 31
-
Slow Cooker Recipes 33
-
Sea Food 34
-
Raw 22
-
Quick Meals 61
-
Pescetarian 10
-
Paleo 16
-
Organic 14
-
Nut Free 53
-
Non Vegetarian 159
-
Mixing 18
-
Low Carb 39
-
Kids 229
-
Keto 10
-
High Protein 120
-
Gluten Free 31
-
Freezer Meals 8
-
Egg Free 184
-
Dairy Free 142
-
Dairy 40
-
Corn Free 50
-
Cold 7