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Cypriot Flaouna (Flaounes) Recipe
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Recipe Views: 19
Flaouna is a traditional Cypriot pastry, often prepared during Easter, but enjoyed year-round. It consists of a savory, slightly sweet dough filled with a mixture of halloumi cheese, mint, and raisins (optional), which gives it a unique balance of flavors. The dough is usually made with a touch of masticha (a resin from the mastic tree) for a distinct aroma. Flaouna is typically baked until golden and crispy on the outside while the filling stays rich and creamy.
Prep Time : 45 minis
Cook Time : 30 minis
Rest Time : 1 hrs
Total Time : 2 hrs 15 minis
Yield: 8
Servings : 8
Seasons: Suitable throughout the Year
Cuisines: Worldwide
Cooking Methods: Baking
Difficulty level: Beginner, Intermediate
Recipe Badges: Delicious
free recipes
Ingredients
For the Dough:
- 500g all-purpose flour
- 7g active dry yeast (or 14g fresh yeast)
- 1 teaspoon sugar
- 1 teaspoon salt
- 50ml olive oil (or vegetable oil)
- 250ml warm milk
- 1 teaspoon masticha powder (optional, for a traditional flavor)
- 1 egg (for the dough)
- 1 tablespoon vinegar (optional, helps with dough texture)
For the Filling:
- 250g halloumi cheese, grated
- 200g ricotta cheese (or feta cheese, crumbled)
- 1 tablespoon fresh mint, chopped (or 1 teaspoon dried mint)
- 2 tablespoons raisins (optional)
- 1 egg (for binding the filling)
- 1/2 teaspoon ground cinnamon (optional, for extra flavor)
- Salt and black pepper, to taste
For Egg Wash:
- 1 egg (beaten, for brushing on top before baking)
Direction
1. Prepare the Dough:
- In a large mixing bowl, combine flour, yeast, sugar, and salt. Stir to combine.
- In a separate bowl, whisk together warm milk, olive oil, and the egg. If using, add masticha powder and vinegar. Pour this wet mixture into the flour mixture.
- Mix everything together until a dough forms. Knead for about 8-10 minutes, either by hand or with a stand mixer, until the dough becomes smooth and elastic. If the dough is too sticky, add a little more flour, but be careful not to make it too dry.
- Once kneaded, cover the dough with a damp cloth or plastic wrap and let it rest for 1 hour in a warm place, allowing it to rise and double in size.
2. Prepare the Filling:
- While the dough is rising, make the filling. In a bowl, mix together the grated halloumi, ricotta cheese (or feta), fresh mint, raisins (if using), and cinnamon.
- Add salt and black pepper to taste. Then, crack in the egg and mix thoroughly to combine. The filling should be moist and sticky but firm enough to hold together.
3. Assemble the Flaounes:
- After the dough has risen, punch it down to release the air. Divide the dough into 8 equal portions (or 4 larger portions for bigger pastries).
- Roll each portion into a ball and then flatten it into a round disc about 1/4 inch thick.
- Place a generous amount of the filling in the center of each dough circle. Fold the dough over to form a half-moon shape or fold the edges up into a pyramid-like shape, pinching the edges to seal the filling inside.
- Alternatively, you can shape the dough into a round and fold it into a closed pocket.
4. Second Rise:
- Place the assembled flaounes on a greased or parchment-lined baking sheet. Leave space between them to allow for expansion.
- Cover them with a clean kitchen towel and let them rise for another 30 minutes to 1 hour, until they puff up slightly.
5. Bake the Flaounes:
- Preheat your oven to 180°C (350°F).
- Before baking, brush the top of each flaouna with the beaten egg to give it a golden, glossy finish.
- Bake the flaounes for 25-30 minutes, or until the dough is golden brown and crisp, and the filling is bubbling slightly.
6. Serve:
- Once baked, allow the flaounes to cool for a few minutes before serving.
- Garnish with a little extra chopped mint or a drizzle of honey (optional). They can be enjoyed warm or at room temperature.
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Courses
Seasons
Cuisines
Cooking Methods
Recipe Badges
Difficulty level
Recipe Keys
-
Vegetarian Meals 154
-
Vegan 61
-
Sugar Free 40
-
Soy Free 31
-
Slow Cooker Recipes 33
-
Sea Food 34
-
Raw 22
-
Quick Meals 61
-
Pescetarian 10
-
Paleo 16
-
Organic 14
-
Nut Free 53
-
Non Vegetarian 159
-
Mixing 18
-
Low Carb 39
-
Kids 229
-
Keto 10
-
High Protein 120
-
Gluten Free 31
-
Freezer Meals 8
-
Egg Free 184
-
Dairy Free 142
-
Dairy 40
-
Corn Free 50
-
Cold 7