Lobster Salad Recipe

Lobster salad is a refreshing and elegant dish that combines tender, sweet lobster meat with crisp greens, juicy tomatoes, creamy avocado, and a light citrusy dressing. It’s perfect as a luxurious appetizer or a light main course, ideal for special occasions, brunches, or even a gourmet summer meal. The balance of the lobster’s delicate flavor with the fresh vegetables and tangy dressing makes this a delightful dish.
Prep Time : 15 minis
Cook Time : 10 minis
Rest Time : 10 minis
Total Time : 35 minis
Yield: 1
Servings : 2
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Ingredients

  • 2 lobster tails (or 1 whole lobster) (fresh or frozen)
  • Mixed greens (arugula, watercress, or butter lettuce) – about 4 cups
  • 1 avocado, diced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup cucumber, thinly sliced
  • 2 tbsp fresh chives, chopped (optional)
  • 1 tbsp capers (optional)
  • 1 tbsp fresh parsley, chopped (for garnish)
  • Lemon wedges for serving

For the Dressing:

  • 3 tbsp olive oil
  • 2 tbsp fresh lemon juice (or white wine vinegar)
  • 1 tsp Dijon mustard
  • 1 tsp honey (optional, for a hint of sweetness)
  • Salt and pepper to taste

 

Direction

  1. Cooking the Lobster:

    • Boiling or Steaming the Lobster: Whether boiling or steaming, be sure to cook the lobster tails just until they are done. Overcooking can make the lobster meat tough. The lobster should have an opaque, firm texture when properly cooked.
    • If you’re using a whole lobster, you’ll need to split the lobster down the middle and remove the meat from the tail and claws. Keep in mind that the lobster’s claws may require a bit more effort to crack open.
  2. Preparing the Salad:

    • The beauty of this salad lies in its simplicity, so fresh, high-quality ingredients are essential. Choose tender mixed greens (such as arugula or butter lettuce) for a mild, slightly peppery base. The avocado adds a creamy texture, and the tomatoes and cucumber offer freshness and crunch.
  3. Making the Dressing:

    • A simple lemon-based vinaigrette balances the richness of the lobster and avocado. The Dijon mustard adds tang and depth of flavor, while the honey is optional but enhances the dressing’s overall harmony. You can adjust the acidity by adding more or less lemon juice, depending on your preference.
  4. Assembling the Salad:

    • Once everything is prepared, gently toss the lobster meat into the salad mixture. Be careful not to break apart the lobster chunks. The dressing should lightly coat the ingredients rather than drown them, so toss gently to ensure every bite is flavorful.
  5. Serving:

    • This lobster salad is best served chilled or at room temperature. If you prefer a slightly more chilled salad, place the salad in the fridge for about 10 minutes before serving to enhance the refreshing flavors.

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