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Mushroom Bolognese Recipe
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Recipe Views: 18
Mushroom Bolognese is a hearty, savory, and plant-based take on the classic Italian meat sauce. Made with a mix of earthy mushrooms, tomatoes, and a variety of vegetables, it’s rich in flavor while being lighter than traditional meat-based Bolognese. The mushrooms mimic the texture and umami of ground meat, making this a satisfying dish for vegetarians, vegans, or anyone looking to reduce their meat consumption. Serve it over your favorite pasta for a delicious, comforting meal.
Prep Time : 15 minis
Cook Time : 45 minis
Total Time : 1 hrs
Yield: 1
Servings : 4
Seasons: Suitable throughout the Year
Cuisines: Italian
Difficulty level: Intermediate
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Ingredients
- 2 tbsp olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 2 carrots, peeled and finely diced
- 2 celery stalks, finely diced
- 500g (about 18 oz) mixed mushrooms (cremini, button, shiitake, or portobello), finely chopped
- 1 tsp dried oregano
- 1 tsp dried basil
- 1/2 tsp dried thyme
- 1/4 tsp red pepper flakes (optional, for heat)
- 1 cup red wine (optional, but recommended for depth of flavor)
- 1 can (14 oz) crushed tomatoes
- 1/4 cup tomato paste
- 1/2 cup vegetable broth or water
- Salt and freshly ground black pepper, to taste
- 2 tbsp soy sauce or tamari (for umami flavor, optional)
- 1 tbsp balsamic vinegar (optional, for acidity)
- 1 tbsp maple syrup (optional, to balance acidity)
- Fresh basil or parsley for garnish
- Pasta of choice (spaghetti, tagliatelle, or pappardelle recommended)
Direction
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Prep the Vegetables:
- Clean and finely chop the mushrooms. The finer you chop them, the more they will resemble the texture of ground meat.
- Dice the onion, garlic, carrots, and celery into small, even pieces.
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Sauté the Aromatics:
- Heat the olive oil in a large skillet or Dutch oven over medium heat.
- Add the onion and garlic and sauté until the onion becomes soft and translucent, about 3-4 minutes.
- Add the carrots and celery and cook for another 5 minutes, stirring occasionally, until the vegetables soften.
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Cook the Mushrooms:
- Add the chopped mushrooms to the pan, stirring to combine. Cook the mushrooms for 8-10 minutes, allowing them to release their moisture and shrink. The mushrooms should begin to brown and develop a savory aroma.
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Add Herbs and Seasonings:
- Stir in the oregano, basil, thyme, and red pepper flakes (if using). Cook for another minute, letting the herbs release their flavor.
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Deglaze with Wine (Optional):
- Pour in the red wine (if using) and stir to scrape up any browned bits from the bottom of the pan. Let it cook for 2-3 minutes until the wine has reduced by half.
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Add Tomatoes and Simmer:
- Stir in the crushed tomatoes, tomato paste, and vegetable broth. Bring the mixture to a simmer.
- Add the soy sauce or tamari, balsamic vinegar, and maple syrup (if using) for added umami and balance. Season with salt and pepper to taste.
- Let the sauce simmer over low heat for 20-25 minutes, stirring occasionally, until it thickens and the flavors meld together.
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Cook the Pasta:
- While the sauce is simmering, cook your pasta according to the package instructions in a large pot of salted water. Drain the pasta, reserving a little pasta water if you want to thin the sauce later.
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Combine and Serve:
- Toss the cooked pasta with the Mushroom Bolognese sauce. If the sauce is too thick, add a bit of the reserved pasta water to achieve your desired consistency.
- Serve hot, garnished with fresh basil or parsley.
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Recent Recipe
Courses
Seasons
Cuisines
Cooking Methods
Recipe Badges
Difficulty level
Recipe Keys
-
Vegetarian Meals 154
-
Vegan 61
-
Sugar Free 40
-
Soy Free 31
-
Slow Cooker Recipes 33
-
Sea Food 34
-
Raw 22
-
Quick Meals 61
-
Pescetarian 10
-
Paleo 16
-
Organic 14
-
Nut Free 53
-
Non Vegetarian 159
-
Mixing 18
-
Low Carb 39
-
Kids 229
-
Keto 10
-
High Protein 120
-
Gluten Free 31
-
Freezer Meals 8
-
Egg Free 184
-
Dairy Free 142
-
Dairy 40
-
Corn Free 50
-
Cold 7