Courses
Seasons
Cuisines
Cooking Methods
Recipe Badges
Difficulty level
Recipe Keys
-
Vegetarian Meals 154
-
Vegan 61
-
Sugar Free 40
-
Soy Free 31
-
Slow Cooker Recipes 33
-
Sea Food 34
-
Raw 22
-
Quick Meals 61
-
Pescetarian 10
-
Paleo 16
-
Organic 14
-
Nut Free 53
-
Non Vegetarian 159
-
Mixing 18
-
Low Carb 39
-
Kids 229
-
Keto 10
-
High Protein 120
-
Gluten Free 31
-
Freezer Meals 8
-
Egg Free 184
-
Dairy Free 142
-
Dairy 40
-
Corn Free 50
-
Cold 7
One-Pan Chicken and Veggies – Easy Dinner
-
Recipe Views: 43
free recipes
Ingredients
- 4 chicken breasts (boneless, skinless)
- 2 cups mixed vegetables (e.g., bell peppers, broccoli, carrots, zucchini)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder (optional)
- 1 teaspoon onion powder (optional)
- Salt and pepper, to taste
- 1 teaspoon Italian seasoning (optional)
- Lemon wedges (for serving, optional)
Direction
-
Preheat the Oven: Preheat your oven to 400°F (200°C).
-
Prepare the Baking Sheet: Line a large baking sheet with parchment paper or lightly grease it with cooking spray.
-
Season the Chicken: Place the chicken breasts on the baking sheet. Drizzle 1 tablespoon of olive oil over the chicken and season with salt, pepper, garlic powder, onion powder, and Italian seasoning (if using). Rub the seasonings evenly over the chicken.
-
Add the Vegetables: In a large bowl, combine the mixed vegetables with the remaining tablespoon of olive oil, salt, and pepper. Toss to coat the vegetables evenly. Spread the vegetables around the chicken on the baking sheet.
-
Bake: Bake in the preheated oven for about 25-30 minutes, or until the chicken is cooked through (internal temperature should reach 165°F/75°C) and the vegetables are tender.
-
Serve: Remove from the oven and let it rest for a few minutes. Serve the chicken and veggies warm, with lemon wedges on the side if desired.
Tips:
- You can customize the vegetables based on your preferences or what you have on hand.
- For extra flavor, marinate the chicken in your favorite dressing for a few hours before cooking.
- Serve it with rice, quinoa, or a simple salad for a complete meal.
Ratings
Comments..
There are no reviews yet. Be the first one to write one.
Have you tried this recipe?
You must be logged in to submit a review.
Recent Recipe
Courses
Seasons
Cuisines
Cooking Methods
Recipe Badges
Difficulty level
Recipe Keys
-
Vegetarian Meals 154
-
Vegan 61
-
Sugar Free 40
-
Soy Free 31
-
Slow Cooker Recipes 33
-
Sea Food 34
-
Raw 22
-
Quick Meals 61
-
Pescetarian 10
-
Paleo 16
-
Organic 14
-
Nut Free 53
-
Non Vegetarian 159
-
Mixing 18
-
Low Carb 39
-
Kids 229
-
Keto 10
-
High Protein 120
-
Gluten Free 31
-
Freezer Meals 8
-
Egg Free 184
-
Dairy Free 142
-
Dairy 40
-
Corn Free 50
-
Cold 7