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Roasted Beet Salad Recipe
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Recipe Views: 16
Roasted Beet Salad is a vibrant and nutrient-packed dish that combines the earthy sweetness of roasted beets with tangy goat cheese, crunchy nuts, and fresh greens. The caramelized flavor of the roasted beets adds depth, while the creamy cheese and toasted nuts provide texture and richness. Drizzled with a light, zesty vinaigrette, this salad is perfect as a side dish or a light, healthy main.
Prep Time : 15 minis
Cook Time : 40 minis
Rest Time : 5 minis
Total Time : 1 hr
Yield: 1
Servings : 4
Seasons: Suitable throughout the Year
Courses: Dinner, Side Dishes
Cuisines: American
Cooking Methods: Baking
Difficulty level: Intermediate
free recipes
Ingredients
For the Roasted Beets:
- 4 medium beets (red or golden, or a mix of both)
- 1 tablespoon olive oil
- Salt and pepper to taste
For the Salad:
- 4 cups mixed salad greens (such as arugula, spinach, or baby kale)
- 1/4 cup crumbled goat cheese (or feta cheese for a milder flavor)
- 1/4 cup toasted walnuts, pecans, or almonds (optional, for crunch)
- 1/2 small red onion, thinly sliced (optional)
- 1/2 orange or lemon, peeled and segmented (optional, for a citrusy note)
For the Dressing:
- 3 tablespoons olive oil
- 1 tablespoon balsamic vinegar (or red wine vinegar)
- 1 teaspoon Dijon mustard
- 1 teaspoon honey or maple syrup (optional for sweetness)
- Salt and freshly ground black pepper to taste
Direction
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Roast the Beets:
- Preheat your oven to 400°F (200°C).
- Wash the beets thoroughly to remove any dirt, but leave the skins on. Cut off the beet greens and stems, leaving about 1 inch of the stems intact.
- Drizzle the beets with olive oil and season with salt and pepper. Wrap each beet individually in aluminum foil.
- Place the wrapped beets on a baking sheet and roast for 40-50 minutes, or until a fork or knife easily goes through the center. If you’re using different-colored beets (red and golden), keep them separate to avoid color bleeding.
- Once roasted, remove the beets from the oven and allow them to cool for about 10 minutes. When cool enough to handle, peel off the skins using your hands or a paper towel. Cut the beets into bite-sized cubes or wedges.
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Prepare the Salad:
- While the beets are roasting, prepare the salad greens. Wash and dry the mixed greens, then place them in a large salad bowl or individual plates.
- If using red onion, thinly slice it and set aside. Optionally, peel and segment the orange or lemon for a citrusy addition.
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Make the Dressing:
- In a small bowl, whisk together the olive oil, balsamic vinegar (or red wine vinegar), Dijon mustard, honey (if using), and salt and pepper to taste. Adjust the seasoning as needed.
- If you prefer a sweeter dressing, add more honey or maple syrup, or use a sweeter vinegar like apple cider vinegar.
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Assemble the Salad:
- Add the roasted beet cubes to the prepared salad greens. Sprinkle with crumbled goat cheese, toasted nuts, and thinly sliced red onion (if using).
- Drizzle the dressing over the salad, tossing gently to combine all the ingredients. Be careful not to break up the beets too much when tossing.
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Serve:
- Serve the salad immediately as a side dish or light main course. It pairs wonderfully with grilled meats, seafood, or even as a standalone dish for a light lunch.
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Recent Recipe
Courses
Seasons
Cuisines
Cooking Methods
Recipe Badges
Difficulty level
Recipe Keys
-
Vegetarian Meals 154
-
Vegan 61
-
Sugar Free 40
-
Soy Free 31
-
Slow Cooker Recipes 33
-
Sea Food 34
-
Raw 22
-
Quick Meals 61
-
Pescetarian 10
-
Paleo 16
-
Organic 14
-
Nut Free 53
-
Non Vegetarian 159
-
Mixing 18
-
Low Carb 39
-
Kids 229
-
Keto 10
-
High Protein 120
-
Gluten Free 31
-
Freezer Meals 8
-
Egg Free 184
-
Dairy Free 142
-
Dairy 40
-
Corn Free 50
-
Cold 7