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Spinach and Strawberry Salad Recipe
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Recipe Views: 16
Spinach and Strawberry Salad is a light, refreshing dish that combines the sweetness of fresh strawberries with the earthiness of tender spinach leaves. Often paired with a tangy balsamic or honey vinaigrette, this salad is a perfect balance of flavors and textures, featuring crunchy nuts (like almonds or walnuts), creamy cheese (such as goat cheese or feta), and a touch of citrus for added brightness.
Prep Time : 10 minis
Cook Time : 0 minis
Rest Time : 5 minis
Total Time : 15 minis
Yield: 1
Servings : 4
Courses: Appetizer, Side Dishes
Cuisines: American
Cooking Methods: Variant
Difficulty level: Beginner
Recipe Keys: Corn Free, Egg Free, Kids, Low Carb, Mixing, Paleo, Quick Meals, Raw, Soy Free, Vegetarian Meals
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Ingredients
For the Salad:
- 4 cups fresh spinach leaves (washed and dried)
- 1 1/2 cups fresh strawberries, hulled and sliced
- 1/4 cup sliced almonds, toasted (or walnuts/pecans)
- 1/4 cup crumbled goat cheese or feta cheese (optional)
- 1/4 cup red onion, thinly sliced (optional)
- 1 tablespoon fresh mint or basil, chopped (optional, for garnish)
For the Dressing:
- 3 tablespoons extra virgin olive oil
- 1 tablespoon balsamic vinegar or red wine vinegar
- 1 tablespoon honey or maple syrup (optional for sweetness)
- 1 teaspoon Dijon mustard
- Salt and freshly ground black pepper to taste
Direction
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Prepare the Salad:
- Begin by washing and drying the spinach leaves thoroughly. Tear larger leaves into smaller pieces if needed, and place them in a large salad bowl.
- Hull and slice the strawberries into thin rounds or halves, depending on your preference. Add the sliced strawberries to the spinach.
- If you’re using red onion, thinly slice it and set it aside.
- Toast the sliced almonds or other nuts in a dry skillet over medium heat for 2-3 minutes, stirring occasionally, until fragrant and golden brown. Be careful not to burn them. Add the toasted nuts to the salad.
- Optionally, crumble goat cheese or feta over the salad for a creamy, tangy flavor.
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Make the Dressing:
- In a small bowl or jar, whisk together the olive oil, balsamic vinegar (or red wine vinegar), Dijon mustard, and honey (if using). Season with salt and pepper to taste.
- Adjust the sweetness or acidity by adding more honey or vinegar, depending on your preference.
- If you prefer a smoother dressing, you can blend it using a hand blender for a creamy consistency.
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Assemble the Salad:
- Drizzle the dressing over the salad just before serving. Toss the ingredients gently to coat the spinach, strawberries, nuts, and cheese with the dressing.
- Garnish with fresh mint or basil if desired for an extra burst of flavor and color.
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Serve:
- Serve the salad immediately as a light appetizer, side dish, or even as a main course when paired with grilled chicken, salmon, or a protein of choice.
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Recent Recipe
Courses
Seasons
Cuisines
Cooking Methods
Recipe Badges
Difficulty level
Recipe Keys
-
Vegetarian Meals 154
-
Vegan 61
-
Sugar Free 40
-
Soy Free 31
-
Slow Cooker Recipes 33
-
Sea Food 34
-
Raw 22
-
Quick Meals 61
-
Pescetarian 10
-
Paleo 16
-
Organic 14
-
Nut Free 53
-
Non Vegetarian 159
-
Mixing 18
-
Low Carb 39
-
Kids 229
-
Keto 10
-
High Protein 120
-
Gluten Free 31
-
Freezer Meals 8
-
Egg Free 184
-
Dairy Free 142
-
Dairy 40
-
Corn Free 50
-
Cold 7