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sugar free ice cream (Banana)
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Recipe Views: 43
delicious sugar-free banana ice cream is a creamy, naturally sweetened treat made from just ripe bananas. It’s easy to prepare and perfect for satisfying your sweet tooth without any added sugars. Enjoy it as a refreshing dessert on a warm day or a healthy snack anytime!
Prep Time : 10 mins
Rest Time : 2 hr
Total Time : 2 hr 10 mins
Yield: 1
Servings : 3
Courses: Desert
Cuisines: American
Cooking Methods: Variant
Difficulty level: Beginner, Intermediate
Recipe Badges: Delicious
free recipes
Ingredients
- 3 ripe bananas
- 1 teaspoon vanilla extract
- A pinch of salt
- Optional mix-ins: unsweetened cocoa powder, berries (like strawberries or blueberries), nut butter (like almond or peanut butter), or chopped nuts
Direction
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Prepare the Bananas:
- Choose Ripe Bananas: The riper the bananas, the sweeter your ice cream will be. Look for bananas with brown spots for optimal sweetness.
- Slice the Bananas: Peel the bananas and slice them into rounds, about ½ inch thick. This will help them freeze and blend more easily.
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Freeze the Bananas:
- Place in a Freezer Bag: Spread the banana slices in a single layer in a freezer-safe bag or container to prevent them from sticking together.
- Freeze: Seal the bag or container and freeze the banana slices for at least 2 hours, or until they are completely solid. For the best texture, try to freeze them overnight.
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Blend the Ingredients:
- Transfer to Blender or Food Processor: Once the bananas are frozen, remove them from the freezer and let them sit at room temperature for about 5 minutes. This will make them slightly easier to blend.
- Add to Blender: Place the frozen banana slices into your food processor or high-speed blender.
- Add Flavorings: Pour in the vanilla extract and sprinkle a pinch of salt. The salt enhances the flavor without adding sugar.
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Process Until Smooth:
- Blend: Start blending on low speed, gradually increasing to high. You may need to stop and scrape down the sides of the bowl with a spatula to ensure everything is mixed evenly.
- Achieve Creaminess: Continue blending until the mixture becomes smooth and creamy. This usually takes about 1-2 minutes. If you want a bit of texture, you can pulse in any optional mix-ins at this stage.
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Optional Mix-Ins:
- If you’re adding any mix-ins like unsweetened cocoa powder for chocolate flavor, or berries for a fruity twist, do so after the initial blending and pulse a few times to combine without fully pureeing them.
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Serve or Freeze:
- Immediate Serving: For a soft-serve texture, scoop the banana ice cream into bowls and enjoy immediately. You can also garnish with sliced fruit, nuts, or a drizzle of nut butter if desired.
- For a Firmer Texture: If you prefer a firmer ice cream, transfer the mixture into an airtight container. Smooth the top with a spatula, seal the container, and freeze for an additional 1-2 hours.
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Enjoy Your Ice Cream:
- Scoop and Serve: When ready to serve, take the ice cream out of the freezer. If it’s too hard, let it sit at room temperature for a few minutes to soften slightly before scooping.
- Garnish: Serve in bowls or cones and top with any additional garnishes, such as chopped nuts, shredded coconut, or a sprinkle of cinnamon.
Tips for Best Results:
- Banana Ripeness: The riper the bananas, the sweeter and more flavorful your ice cream will be. Use bananas that have brown spots for the best flavor.
- Storage: Store any leftovers in the freezer in an airtight container. Keep in mind that homemade banana ice cream can become quite hard when frozen, so it may need some time to soften before serving.
- Experiment: Feel free to experiment with different flavor combinations! Adding a tablespoon of nut butter can give it a creamy richness, while mixing in berries can add a refreshing taste.
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Recent Recipe
Courses
Seasons
Cuisines
Cooking Methods
Recipe Badges
Difficulty level
Recipe Keys
-
Vegetarian Meals 154
-
Vegan 61
-
Sugar Free 40
-
Soy Free 31
-
Slow Cooker Recipes 33
-
Sea Food 34
-
Raw 22
-
Quick Meals 61
-
Pescetarian 10
-
Paleo 16
-
Organic 14
-
Nut Free 53
-
Non Vegetarian 159
-
Mixing 18
-
Low Carb 39
-
Kids 229
-
Keto 10
-
High Protein 120
-
Gluten Free 31
-
Freezer Meals 8
-
Egg Free 184
-
Dairy Free 142
-
Dairy 40
-
Corn Free 50
-
Cold 7